There are so many benefits of swimming for adults. It is great for general well being, fitness as well as de-stressing and relaxing. It is a low impact sport and a total body workout.
Whether you are a complete beginner, are fearful of the water, would like to learn a new stroke, or master your technique, Siân can help. You will be learning in a private pool and lessons are one to one and tailored fully to your individual needs.
Siân encourages learning a good technique which will enable you to enjoy your swim more, keep going for longer thus reaping the benefits. No matter you ability or age, it's never too late to learn!
To learn front crawl has been on my to do list for years and despite lots of encouragement from family, it has taken Siân's expert tuition, with only a couple of 1 to 1 lessons to get me swimming a length of a pool. It didn't matter that the student before my lesson was about 4 years old! I am so happy and feel like even at my age it is never too late to learn a new skill or hobby! Thank you so much, Siân! I still need your voice in my ear telling me to slow down and breathe! Would recommend her to everyone who wants to learn or improve their swimming strokes.
K Perry
From complete beginner, to this in a matter of lessons!
Copyright © 2017 Active8 Swim - All Rights Reserved.